Unleashing Calm & Connection

Rocky Mountain Holistic Counseling

Boulder, CO

Services

  • Together we will unite to create the life you want for yourself. Via telehealth or in-person work, you and I will find out how to help facilitate your growth in unimaginable ways.

  • Together, with you and whoever you choose in partnership, we will find out what is getting in the way of connection and harmony. This is a kink-positive, trauma-informed, and welcoming space to explore what’s really going on and holding you back.

  • Look—families are hard. But they don’t have to be quite so hard as they often seem to be. Let’s work together to unwind all those areas in need of tending to. As a team, we can help you create the life you want for yourself and your family.

  • Weekly we will meet to grow plants and get our hands and feet dirty in the soil. This is a chance to connect with something greater than yourself and people in the community. Together we will perhaps create a thriving garden on the land, but certainly thrive in-person each week in connection. Monthly fee of $250—a new type of therapy.

  • Every two weeks, I will lead group in a movement therapy modality called Authentic Movement. Together we will facilitate healing. Trauma is stored in the body and through body-based therapy, trauma can be released and worked through. This isn’t only about working through trauma. It’s also about creating connection with something larger than yourself, facing fear with courage, and more. Feeling more empowered in work and play is a likely outcome from this practice.

  • In the midst of all the heat life throws at us, it’s healing to have a place to come, unwind, and connect. We’ll do that together each week in our process group.

Who am I?

I’m Catherine, a psychotherapist in Boulder, CO. I work virtually and in-person, on hikes and in a comfy old chair. Let’s connect to see what’s on your mind, how I can help, and what you need.

My background is in relationship + sex therapy, addiction counseling, disability, anxiety, depression, and more.

Let’s make this happen! Contact me now.

“I’m movin’ on up now. Out of the darkness… my life shines on. My life shines on. My life shines on.”

-Primal Scream